Join us for Saturday morning yoga in The Loft! What can this do for you?
Increased muscle strength and tone, Increased flexibility, Maintaining a balanced metabolism, Improved respiration, energy and vitality, weight reduction, Cardio and circulatory health, Improved athletic performance, Protection from injury to name just a few.
Every Saturday...no charge!
Food Pantry donations encouraged!
Brought to you by Darlene Kuzmic.